TAKE UP SPACE
if life has taught me anything it's told me "Stop playing small and take up space"
and lately life and God have been sending me reminder messages that keep "stoking the fire" inside of me
"stoking the fire" is the act of adding fuel to a fire and stirring it so it burns brighter and produces more heat
to "stoke" also means to accelerate, add, amplify, augment, boost, build up, compound, enlarge and expand
hear me clearly when i say this to you, beautiful soul: when people and situations seem intent on inciting fear, doubt, being contrary or disagreeable, low-key questioning who you are, trying to dim your light, or attempting to distract you from your purpose, or soul path—LET IT BE FUEL FOR YOUR INNER FIRE!
beloved, the light—the anointing and power that's on your life cannot be diminished or snuffed out.
these "tests", challenges, valleys, pits in the hands and heart of one who knows him or herself and what they are called to do, only causes the inner light to burn brighter and expand. so learn to see these experiences as teachers imparting valuable lessons that propel you in your growth and share compassion on what or who is in need of healing.
it is not personal. it is spiritual. God is ordering your steps for your highest good, friend.
TAKE UP SPACE.
taking up space means fully owning who you are—unapologetically, boldly, and without shrinking to fit into places that don’t honor you. It’s about standing in your worth, speaking your truth, and allowing yourself to be seen, heard, and valued.
taking up space looks like:
owning your voice – speaking your thoughts, ideas, and emotions without watering them down to make others comfortable. this is not about being rude; it is speaking with grace, inner balance and self-control with an intent of mutual understanding, respect.
setting boundaries – saying no without guilt. protecting your time, energy, and peace from anything that drains you.
stepping into your power – pursuing your goals, passions, and dreams without waiting for permission. knowing you are deserving of success, love, and joy.
letting yourself be seen – no more dimming your light to avoid attention. no more minimizing achievements. no more apologizing for being too much.
choosing environments that elevate you – walking away from spaces that don’t nourish your soul and stepping into those that celebrate, challenge, and inspire you.
embodying confidence – holding your head high, trusting yourself, and believing that you are worthy of everything you desire.
living in full authenticity – no more masking. no more fitting into boxes that weren’t made for you. just you, raw and real with grace, refinement, balance.
taking up space isn’t about being loud—it’s about self-love and being fully present in your life. It’s about showing up for you. it’s about no longer asking for permission to exist as your whole, powerful self. it’s about realizing you were never too much—it is about people and places being in alignment.
so, stand in your power. speak up. move with purpose. take up space like you were always meant to!
Thanks for stopping by my blog. I am Charisse aka The Catalyst Coach™. I’m here to ignite your power and help you seize your destiny. Together, we’ll unlock your hidden genius, tap into your unique gifts, and design a life that’s unapologetically YOU. Whether you're an emerging leader, a bold creator, or a relentless professional, there’s an untapped force inside you— let’s unleash YOUR magic and own it. Book a Discovery Call with me!